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To protect your hands when exercising at the gym, you can use gym gloves, also known as training gloves.
Advantages of gym gloves
The main advantage of a pair of gym gloves is that you protect your hands. Working out with barbells and dumbbells can wear your hands down and you can get unsightly welts and, in the worst cases, open sores that risk infection. With a pair of gloves, you can avoid this and keep your hands in good condition.
Some people even like to use training gloves to get a better grip. If your hands are sweaty, your grip will be much poorer. A poorer grip means you can’t perform the exercises optimally. You can also use talc or liquid magnesium for a better grip, but unfortunately many commercial gyms do not allow it.
Best gym gloves to buy?
Classic gym gloves are fingerless and have anti-slip material at the bottom for better grip.
Thunder Fitness sells stylish and quality gym gloves with anti-slip plastic underneath. Read more and buy them below!