Exercise bands

Perhaps one of the most effective tools for home exercise is the treadmill. There are a number of different varieties of treadmills and they all have their own special functions.

For example, there are elastic exercise bands, with and without handles. But what we are referring to in this article is a rigid band with a handle that you can attach to, for example, a doorway in your home.

The form of exercise is sometimes called sling training, and in English these bands are called suspension trainers, among other things.

Another common name is TRX band and it refers to the registered trademark TRX that sells these types of bands.

Advantages of an exercise band

Below we list some of the very biggest benefits of these bands:

• Perhaps the biggest advantage of these bands is that they are so incredibly versatile. Using only your body weight, you can do a wide variety of exercises.
• You can use the band at Home, outdoors or pretty much anywhere there is a doorway, post or similar to attach it to. In other words, you can have a little home gym wherever you are!
• Another advantage of an exercise band is that it is very light and doesn’t take up much space. In other words, you can easily take it with you when you are travelling and the like.
• You don’t have to spend a fortune on your home gym as these bands are quite cheap. There are great exercise bands available for well under a grand. There are also bands that cost several thousand, but it’s generally not something the average user needs. Compare this to multi-gym machines for tens of thousands of dollars!

Which exercise band should I buy?

There are several different models to buy today and it can be difficult to know which is the best in the test. You should simply choose a good quality band at a good price.

Thunder Fitness sells affordable and popular exercise bands of the best quality. You can find them below: